Growing Hope Therapy Blog

When you decide to go to therapy, you are taking a courageous step. It is normal to have some anxiety around choosing the right therapist...

After hearing countless stories of the challenges of finding a therapist and the frustrations this causes, I’m revealing the exact ways...

Does this sound like you? You wake up and dread going to work, you sleep for 8+ hours a night and are still exhausted, the thought of...